Sesame

Sesame oil is a popular cooking oil with a distinctive nutty flavor. Here are 9 great substitutes for sesame oil if you’re allergic or don’t have any on hand.
Sesame oil has a variety of culinary, medicinal, and cosmetic uses, with some even referring to it as the “queen of oilseeds.” This article lists 10 science-backed benefits of sesame oil.
Black sesame is a nutrient-rich oilseed that has been cultivated from the Sesamum indicum plant for thousands of years. This article reviews the nutrition, benefits, and uses of black sesame seed